Sometimes life feels hard
... therapy can help.
With over a decade of experience as a licensed therapist, I’ve had the privilege of supporting the hardworking and ambitious professionals of the San Francisco Bay Area and througout California.
Life's complexities can often lead to stress and anxiety, making everything feel heavier than it should be. My goal is to ease that burden and offer you insightful, interactive & nonjudgemental support. In our sessions, we’ll address what’s on your mind and work together to help you build a life that you find more fulfilling and peaceful.
In my practice I see adults who are feeling over-worked, experiencing anxiety, dating & relationship issues, low self-esteem, overwhelm and other challenges. I also see individuals who are interested in being more intentional and proactive about how they're living their life in general.
I'm here to provide proactive support as a thoughtful and compassionate professional. I'll listen carefully and help you navigate some of life's more tricky thoughts, feelings, obstacles and experiences.
My style is warm, interactive, strength-based, creative and direct at times. I'm not afraid to give honest feedback and professional opinions. I also prioritize creating a safe environment where my clients feel secure to open up without fear of judgment. My passion is helping people work through the big questions, circular thinking, and painful feelings that might be holding someone back from living their best life.