Therapy for Ambitious Adults Navigating Anxiety, Relationships & Life
I work with women and men navigating anxiety, perfectionism, dating and relationship challenges, work stress and major life transitions. Many of my clients are thoughtful, caring people who are used to showing up for others and sometimes struggle to give themselves that same care.
I also work with professionals navigating the pressures of fast-changing workplaces, including leadership, team dynamics, managing up, and the uncertainty that can come with working in tech and an AI-driven world. With over a decade of experience as a licensed therapist, I offer warm, interactive, feedback-oriented therapy to clients in San Francisco, the Bay Area, and throughout California.
In my practice I see adults who are feeling over-worked, experiencing anxiety, dating & relationship issues, low self-esteem, overwhelm and other challenges. I also see individuals who are interested in being more intentional and proactive about how they're living their life in general.
I'm here to provide proactive support as a thoughtful and compassionate professional. I'll listen carefully and help you navigate some of life's more tricky thoughts, feelings, obstacles and experiences.
My style is warm, interactive, strength-based, creative and direct at times. I'm not afraid to give honest feedback and professional opinions. I also prioritize creating a safe environment where my clients feel secure to open up without fear of judgment. My passion is helping people work through the big questions, circular thinking, and painful feelings that might be holding someone back from living their best life.