Sometimes life feels hard
...and therapy can help.
As a licensed therapist, I see the busy professionals of San Francisco and understand the challenges of this high-expectation lifestyle. There's a lot going on and it can feel heavy, anxiety-filled, stressful or sad at times. I'm here to help lighten the emotional burden and be supportive. In therapy, we'll address your challenges and find ways to move towards a life you feel great about.
In my practice I see adults who are feeling over-worked, experiencing anxiety, relationship issues, low self-esteem, overwhelm or other challenges. I also see individuals who are interested in being more intentional and proactive about how they're living their life in general.
I'm here to provide support as an unbiased, non-judgmental professional. I'll listen carefully and help you navigate some of life's more tricky thoughts, feelings, obstacles and experiences.
My style is interactive, strength-based, warm, open-minded and direct at times. I'm not afraid to give honest feedback and professional opinions. My passion is helping people work through the big questions, circular thinking, and painful feelings that might be holding someone back from living their best life.